Migraine: Causes, Symptoms & Ayurvedic Herbal Treatment
Migraine: Causes, Symptoms & Ayurvedic Herbal Treatment
Blog Article
Migraine is a neurological condition characterized by intense, pulsing headaches usually on one side of the head. It is often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine attacks can last from a few hours to several days and significantly affect daily life.
Symptoms of Migraine
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Throbbing or pulsating headache (usually one-sided)
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Nausea or vomiting
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Sensitivity to light, sound, or smells
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Visual disturbances (auras)
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Fatigue or irritability
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Neck stiffness
Causes & Triggers
Migraines may be triggered by several factors including:
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Stress and anxiety
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Lack of sleep
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Hormonal changes
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Skipped meals or dehydration
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Bright lights or loud sounds
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Certain foods (aged cheese, caffeine, chocolate)
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Weather changes
Ayurvedic Understanding of Migraine (Ardhavabhedaka)
In Ayurveda, migraine is known as Ardhavabhedaka, a condition arising from the imbalance of Vata and Pitta doshas. It is caused by improper digestion, mental stress, and lifestyle habits that disrupt the natural equilibrium of the body.
Ayurvedic Herbal Remedies
???? Brahmi (Bacopa monnieri): Calms the nervous system and enhances memory.
???? Shankhpushpi: Known for its mind-soothing effects, reduces anxiety and mental stress.
???? Ashwagandha: Acts as an adaptogen to balance stress hormones.
???? Triphala: Supports digestion and detoxification, reducing migraine triggers.
???? Jatamansi: A natural sedative that reduces emotional imbalance and sleep disorders.
???? Ginger (Adrak): Helps with nausea and inflammation.
Natural Tips for Migraine Relief
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Practice regular yoga and meditation
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Follow a Vata-Pitta pacifying diet
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Avoid processed and spicy foods
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Use Nasya therapy (nasal oil drops) under guidance
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Apply sandalwood or rose water paste to the forehead
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Ensure adequate sleep and hydration
When to Seek Help
If migraines are frequent or worsening, it's important to consult an Ayurvedic doctor for a customized treatment plan. Untreated migraines may lead to chronic neurological issues.
Ayurvedic Migraine Treatment in Mancherial
Dr. Satya Rapelli offers personalized Ayurvedic migraine treatment that focuses on root-cause healing with herbal oils, detox therapies (Panchakarma), and lifestyle changes.
???? Visit us: https://satyarapelli.com
???? Serving Mancherial & surrounding Telangana regions